Corporate Wellness

Keep Active and Healthy as a Team

Many of us working a typical 9-5 at a desk simply don’t get enough physical activity to stay happy and healthy.

The good news is that many corporations and businesses are beginning to appreciate the fact that a team needs to find healthy ways to stay active and engaged in the workplace. Adaptive Docuseries is happy to provide corporate wellness classes to help you and your team find ways to eat well and be active even during hectic workdays.

Team-Building Exercises

We work hard and take pride in our jobs. But with that often comes stress and anxiety which can manifest as physical unwellness.

You can go a long way in battling these effects by prioritizing activity and proper nutrition. My corporate wellness classes will not only help your team find ways to be active throughout the day, but also to find foods that boost energy levels and mood. Happy, healthy team members are always going to outperform those who are tired, dejected, or even sick.

Teams work best when everyone is in it together and supports each other. Teams can build new bonds over their journey to a happier, healthier life.

Show your team that you’re invested in them by promoting their health and wellness. Try our corporate wellness program at your business today!

Guaranteed Quality

We have proven success and a list of clients who can attest to the quality of our services. Our mission is to always be the best fitness training facility in Hermosa.

Always Available

Your personal trainer's job isn't done when you leave the gym. We provide constant knowledge and feedback regarding your exercise and diet whenever you need it.

Demonstrable Results

The best part about your fitness journey is that the results don't lie. We can track your workout progress and fitness goals over time to show you how far you've come.

Why people believe in us

“I worked out on my own, but was not getting the results I wanted for how hard I worked. Adaptive Docuseries helped me find smarter exercises and tweaked my diet and I'm finally getting the results I've always wanted!”

Sarah Smith

“I got through life always being the skinny guy, but my awful diet was starting to make me feel terrible. Adaptive Docuseries helped me change that. I've also gotten much stronger through my workout plan.”

Craig Wilson

“I thought I wanted to work out, but always had trouble staying motivated long-term. My personal trainer I found at Adaptive Docuseries has become a mentor and a friend. She's always there to keep me motivated.”

Abby Brown

“I've struggled to get back into shape since I suffered an accident a year ago. Adaptive Docuseries understand my issue and helped me find safe and effective workouts with my injury in mind. I've actually regained mobility.”